My name’s Karen and I’m an ice-cream-aholic … with a newly diagnosed high-cholesterol problem. I thought the fact that I exercise a fair amount and keep my weight in check was enough. That because I am pretty fit meant I could have my not-enormous bowl Ben & Jerry’s Phish Food ice cream every night without too much guilt.
Apparently, not so much.
My cholesterol, which has hovered at the 200 mark for years, has finally swung into danger territory, and my doctor wants to put…Continue