In this fast paced life we often forget to stand still and grounded. We might feel disconnected from our source, our world, and even those around us; our loved ones. Has this happened to you? Ask yourself. Do you enjoy being with others; family, friends? Do you feel you really belong to this world, to your environment? How do you experience you daily life? Is it easy? Are you happy or are you dragging yourself every step of the way?

We all need a sense of connection to who we are…

We are feeling the airs of change. What was hidden is now been unveiled. Do not close your eyes for it is time to be fully awaken, to witness, and actively participate in the transformation that has begun.

“Where the nous is,

There lies the treasure.

When you find the treasure,…

Funny is always good. Don’t know what to cook tonight? One of my favorite hobbies is cooking. It is fun and I can express myself through it. The journey is a pleasure from beginning to end. I love the trip to the market to touch and smell all the fresh ingredients and then mix them in colors, textures, and flavors. Delicious! During the Winter time and its cold temperatures often we like to prepare something warm and tasty to calm down the chills and heat the spirit. So I decided to share my…

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your character. Your character becomes your destiny.” - Mahatma Gandhi

Stop. Take a break and think…