All Blog Posts Tagged 'Regena' (1)

Queen of my Own Heart: Gratitude to Shiloh Sophia for her painting and poetry on the Laundry Line

http://shilohsophiagallery.files.wordpress.com/2012/07/the_queen_of_her_own_heart.jpg

My Keystone Practices



Every morning I do a few things consistently.

I wake up.

I pray for a while.

Pee. Come on. I cannot do anything more before I pee.

Then I light a candle on my way past my dresser and send love to whoever appears in my heart at that moment.

I hop back in bed to do my meditation. This can take fifteen minutes or less.

It grounds me. I learned the one I do… Continue

Added by suzi banks baum on July 18, 2012 at 1:28pm — No Comments

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