Good morning on this sunny Wed. You know, many times we are quick to anger over little things; a missed green light or somebody in the “10 items or less” lane with 12 items.
Is this really important in the grand scheme of life? is it healthy to get angry at the drop of a hat? Will all that anger make a…
Added by Deborah Ailman on February 10, 2016 at 6:58am — No Comments
It’s not just sitting back and letting others decide for you where you should be going in life. If the direction given to you is not causing you to be happy and to look forward to each new day in positive anticipation…Continue
Added by Deborah Ailman on February 9, 2016 at 3:33pm — No Comments
Good morning on this chilly Tues. Remember today that there is no shame in making mistakes. They help to guide us to the right path. They are a valuable learning tool. Learn for them and don't be embarrassed by them.
Make it a great day!
#optimisticallyyours #LOA #crystalhealing…Continue
Added by Deborah Ailman on February 9, 2016 at 5:33am — No Comments
Dwell on those- the positives in your life; the things that make you happy. Turn your attention to them. So often we pass those over and put our focus on things that make us upset (and so we get more upset) and things that don’t make us feel good and then say “See, my life is horrible- I have good reason to feel…Continue
Added by Deborah Ailman on February 8, 2016 at 2:41pm — No Comments
Stop and think…about all that you already have,because most of the time, we don’t take time to do that. We are so busy waiting for that “next big thing” because we think that is what is going to “clinch” it for us- it will finally make us happy and make our lives complete. Yes, when we have that new house.…Continue
Added by Deborah Ailman on February 7, 2016 at 3:13pm — No Comments
Good morning on this windy Sunday. Remember today that your thoughts shape the direction of your day. Notice them. Your inner voice should be your biggest cheerleader and not your greatest critic. Think "How can I change this thought to one that makes me feel better?"
Make it a great…
Added by Deborah Ailman on February 7, 2016 at 7:04am — No Comments
If you want love- you have to give love first. You have to be open and to care genuinely about people. Sincerely listen to their problems and then be as supportive as you can. When you do that then your kindness will be returned to you. You will find the world to be a living and caring place to be.
Added by Deborah Ailman on February 6, 2016 at 12:48pm — No Comments
Good morning on this sunny Saturday. Have you done something you enjoy lately? Remember that your happiness and well being are very important so take care of yourself. it's great to be driven & get things done, but there are times when you need to step back and take a break. Recharge. Relax. These…Continue
Added by Deborah Ailman on February 6, 2016 at 7:26am — No Comments
Good morning on this sunny Feb 5th- my 60th birthday and my 30th wedding anniversary. I am grateful for all my years on this earth and for the wonderful man I married. I am also grateful for all of you.
Make it a great day!
#optimisticallyyours #LOA #crystalhealing #debbieailman #lifecoaching…Continue
Added by Deborah Ailman on February 5, 2016 at 6:21am — No Comments
Good morning on this cloudy Thursday. Today let's remember to be grateful- grateful for our families. Are we spending enough time with our kids (they grow up fast) or our significant others, or even our pets or do we just yell out a quick goodbye when we pass them in the hallway? Make…Continue
Added by Deborah Ailman on February 4, 2016 at 6:40am — No Comments
Hold it high…your head. Hold it high because you are a wonderful person and you have many great qualities and abilities. you do, so don’t say no.
Too many times, we play up the attributes of others while downplaying our own. It doesn’t matter what we do because, well, what our neighbor is doing or…Continue
Added by Deborah Ailman on February 3, 2016 at 3:50pm — No Comments
Good morning on this windy Wednesday. You know, true friends are a gem. Treasure them. Make time for them. Be there for them in their time of need. We are not here to go it alone. If you haven't spoken with a friend in awhile reach out today and make that connection.
Make it a great…
Added by Deborah Ailman on February 3, 2016 at 6:40am — No Comments
Good morning on this foggy Tuesday. You know, I was thinking this morning that so many times we just hold back instead of taking that leap of faith that could make all the difference in our lives. Our "comfort zone" just gets a little too comfortable. Sure it can be scary out there but the benefits can far…Continue
Added by Deborah Ailman on February 2, 2016 at 5:24am — No Comments
Ya gotta do it yourself- motivate yourself; get moving. Nobody can do it for you. And the longer you sit there the harder it gets to move. We tell ourselves “I can get started tomorrow- but then tomorrow never seems to get here. It just becomes “tomorrow, tomorrow, tomorrow”
How about we change the…Continue
Added by Deborah Ailman on February 1, 2016 at 1:40pm — No Comments
Good morning on this first day of the brand new month. Where will it take you? How far we go is up to us; it always is. Know today that you have the power to make or break your day. and then choose to...
Make it a great day!
#optimisticallyyours #LOA #crystalhealing #counselingwithdebbie…Continue
Added by Deborah Ailman on February 1, 2016 at 7:11am — No Comments
Sometimes it means being happy over little things- like a sunny day or a warm breeze. And many times it means making a conscious effort to shift the…Continue
Added by Deborah Ailman on January 31, 2016 at 3:01pm — No Comments
Added by Deborah Ailman on January 31, 2016 at 6:37am — No Comments
It’s not next week, or next month, or next year. When you think along those lines what you’re really saying is that is it NEVER going to be the right time.
A leap of faith is exactly that- taking that…Continue
Added by Deborah Ailman on January 30, 2016 at 1:19pm — No Comments
Good morning all on this quiet Saturday. You know, we all need alone time. Time to think and evaluate. Time to regroup. Just to be and listen to the inner voice inside us which tries to guide us but we often shut it out because we are too busy to listen. Let's all take that time today and then...…
Added by Deborah Ailman on January 30, 2016 at 7:09am — No Comments
Look at all the people in history who ended up doing great things. Who knew there would be a telephone? Or electric lights? Or computers? When those ideas were first introduced people said something like “Are you crazy? That’s not possible. Don’t…Continue
Added by Deborah Ailman on January 29, 2016 at 2:02pm — No Comments