We are all one big “team” and there is enough success to go around for everyone. Just because something good has happened for another it does not mean that…Continue
Added by Deborah Ailman on May 27, 2016 at 12:16pm — No Comments
Good morning on this lovely Friday. We all have the power within us to reach our goals, but how often we let that power slip out of our hands. Sometimes it happens with a negative word like "I can't" and the power seems to drain. But how about saying "I can and I will" and take that power back. Words and feelings…Continue
Added by Deborah Ailman on May 27, 2016 at 4:19am — No Comments
It doesn’t how mad you got, what you said, what you did (or didn’t do)- you don’t have to stay stuck there. You ALWAYS have the ability to choose new words, new thoughts and new…Continue
Added by Deborah Ailman on May 26, 2016 at 12:40pm — No Comments
Good morning on this beautiful Thursday. I was watching the sprinklers this morning and I thought to myself (well I did say it to the dog too) that just as the water renews the grass positive thoughts do that for us as well. Each good thought renewing us and giving us strength to move to that next level. Think…Continue
Added by Deborah Ailman on May 26, 2016 at 6:00am — No Comments
Are you open to new experiences and look for the best possible outcome? Do you greet the day with positive expectation and offer your smile to those you meet? Do you see mistakes as learning experiences and see them as a chance to grow?
Then good for you-…Continue
Added by Deborah Ailman on May 25, 2016 at 1:12pm — No Comments
“It is always a thrilling risk to say exactly what you mean, to express exactly what you see,” wrote the marvelous author Patricia Hampl. Each sentence we write boldly asserts, This is my viewpoint and I believe it worthy of utterance.
That takes courage, especially for women constantly defined as “other,” with its…Continue
Added by Joan Steinau Lester on May 25, 2016 at 12:02pm — No Comments
Good morning on this lovely Wednesday. Remember today, that a smile offered to another is a smile brought back to you. Kindness to others is kindness brought back to you. Good wishes for others are good wishes brought back to you. Keep those good thoughts and actions coming.
Make it a great day!…
Added by Deborah Ailman on May 25, 2016 at 5:50am — No Comments
Believe in yourself today and every day because you are worth it!
#optimisitcallyyours #LOA #crystalhealing #counselingwithdebbie #lifecoaching #debbieailman…Continue
Added by Deborah Ailman on May 22, 2016 at 1:45pm — No Comments
Good morning on this quiet Sunday. I love the silence and I love when I silence the"mind chatter" and then my inner voice comes through loud and clear. That's the voice I listen to. How about you? How about spending a little time in the silence and letting the inner you do the talking?
Make it a great…
Added by Deborah Ailman on May 22, 2016 at 4:53am — No Comments
I’ve always loved both writing and cooking. In fact, I once wrote and published a cookbook. That was back in the days when “self-publishing” meant photocopying and comb binding the pages.
The combination of books and food—or literature and gustatory experiences, if you want to be…Continue
Added by Shelley Workinger on May 21, 2016 at 6:48am — No Comments
Good morning on this sunny Saturday. Slow down a little today. Don' be in such a hurry to beat that red light or to be the next in line at the grocery store. Stop and breathe a little. is it really that important that you save 30 secs.? Some things need to have a sense of urgency to be sure, but you life should not…Continue
Added by Deborah Ailman on May 21, 2016 at 6:13am — No Comments
Step back…when you find yourself frustrated and looking for a solution. Step back and away and switch your focus. Relax, or read, or play with your kids or pets. Put your focus elsewhere. Sleep on it.
So many times the solutions we look for come to us more quickly when we detach ourselves from it. It’s…Continue
Added by Deborah Ailman on May 20, 2016 at 1:30pm — No Comments
Good morning on this lovely Friday. What this day brings to you will be up to you. What thoughts will you think? What actions will you take? it is all in your hands so go forward and...
Make it a great day!…
Added by Deborah Ailman on May 20, 2016 at 4:30am — No Comments
You need to be it…your own best friend. Celebrate the things you do well. Praise yourself. Really,do it. It is not vain and it is not silly. Think of all the good you do in this world.
You speak well of your friends, don’t you? You encourage them and praise them, don’t you? Any good friend will and…Continue
Added by Deborah Ailman on May 19, 2016 at 3:21pm — No Comments
Good morning on this lovely Thursday. You know, appreciation is one of the greatest aspects of a positive life. Be grateful today. When a negative thought crosses your mind stop and think- what is the positive in his? What can I be grateful for in this?
Make it a great day!…
Added by Deborah Ailman on May 19, 2016 at 6:07am — No Comments
We say we’d like to have something but hey, we really can’t see a way for it to happen. But you what, all we need to focus on is what we want and then let the Universe take care of the ‘how’
When we sit and over- analyze the way something could…Continue
Added by Deborah Ailman on May 18, 2016 at 3:57pm — No Comments
Good morning on this sunny Wednesday. You know, we all make mistakes, it is part of the learning process and of being human, so always remember that. Mistakes can be valuable lessons if we choose to see them that way and we use them to do better the next time. Don't dread mistakes for they teach us a better…Continue
Added by Deborah Ailman on May 18, 2016 at 5:32am — No Comments
Sometimes you gotta…make the first move when it comes to patching up relationships.
If there is someone that you want to re-connect with, perhaps you had a misunderstanding of some kind and have never straightened it out- now may be the time to do so.
Yes, there are times in life when it is…Continue
Added by Deborah Ailman on May 17, 2016 at 2:20pm — No Comments
Good morning on this cloudy Tuesday. Today feels like a day to connect with someone that perhaps you haven't seen or talked to for awhile. Why not reach out to them today? If there has been some difficulty in the past perhaps today you can work through those. Are you ready to make that re-connection today? Do you…Continue
Added by Deborah Ailman on May 17, 2016 at 4:32am — No Comments
Be that ray of light to guide others. Be that person that everyone is glad to see. For when you help others it not only feels wonderful but…Continue
Added by Deborah Ailman on May 16, 2016 at 3:39pm — No Comments