Friendship is one of life’s greatest gifts. It is a fulfilling relationship that is shared by two people who care about each other, trust each other, and want only the best for each other. A good friendship is honest, loyal, and truthful; good friends understand and accept each other in ways no one else can.  

A healthy friendship feels good to both parties. It is positive, supportive, and…

An excerpt from A Fine Time for Healing upcoming Aug. 25,2011 show, “ How to Heal a Broken Heart: Life After a Breakup”

If you’ve ever been in love, chances are that you have suffered the devastating feelings of at least one relationship break up.  Immediately…

Excerpted from the  April 21,2011 episode of my radio show, A Fine Time for Healing 

Roughly 100 million Americans suffer the effects of codependency today. Relationship codependency is often referred to as the “White Knight” syndrome, because the codependent tends…