Hi Pauline. Loved your blog post, and would love to know where you/your husband found those books!
I also went to your blog. I am an older mother (my kids are in college) and it took me a LONG time to get the weight off. And the sad news is that as you get older it gets harder and harder. So you're right to work on it now. My advice: Pilates. I love it and it has really worked for me.
I will check in from time to time to see how you're doing. Loved the blogs! Hope you check mine out at some point too. I am an educational school psychologist and write about parenting. I would love your input!
Good luck with the weight loss - for me it is a never ending battle!
"Julie - I agree with Petrea. I've done everything she mentioned except for the video. I accept all invitations and always carry promos in my purse - bookmarks, note pads and business cards. I also joined a women's business group.…"