• Alissa Johnson
  • The discipline myth and the truth about procrastination.
The discipline myth and the truth about procrastination.
Written by
Alissa Johnson
January 2018
Written by
Alissa Johnson
January 2018

Time and again, I hear this from writers: "If I just had more discipline I would..."

Write my book. Finish the book I started. Write those essays I dream of writing.

But when has discipline alone worked to accomplish anything? It's not going to keep you on your diet unless you really want to feel healthier and you believe you can stick to it. It's not going to help you train for a marathon unless you really want to know what it's like to run across the finish line and you think you've got what it takes. Discipline will not help you write a book unless you're feeling inspired and committed to getting it done.

Here's the truth about the writers I work with in the Inspired Writers Studio or through coaching...

They are disciplined. And so are you!

The writers I work with are meeting family obligations. Sometimes they are caretakers for kids, grandkids or older parents. They hold jobs, manage households, balance a variety of interests and hobbies. If you think about it, you'll see the same is true for you.

So saying, "If only I had more discipline..." isn't going to cut it. We've got to dig deeper.

When we procrastinate or think about our writing more than we write, there's usually something deeper going on.

Something that undermines our commitment. Fear. Doubt. Uncertainty. Judging yourself for not having discipline is only going to feed those feelings, and add a new one to the top of the pile: guilt.

Kindness is the antidote to procrastination.

Honor yourself and your writing by putting an end to the judging. Pay attention instead. See if you can figure out what's going on under the surface to keep you from writing. That's your starting point---the place from which you can end procrastination.

When you find yourself procrastinating try following one of these prompts.

  • How am I feeling about my writing right now?
  • Is there a way I could approach my writing that would feel better?

Find out something interesting? Let us know in the comments below or on the Facebook page.

P.S. Ready for a writing breakthrough? Break free from writing rules that don't work and find your way with my FREE three-part series: Inside the Writers Mind. The first insight (and writing prompt) could be yours today.

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