• April 2020
    Nice. Enjoyed reading every word.
  • March 2020
    Love this quote "Your direct experience is what’s going on in the moment. The mind is not your direct experience; it’s inner commentary on your direct experience. " Wow!
  • March 2020
    This is fantastic. I call my anxiety my evil twin sister. She's been with me since I was eight years old. What you've said, some of your points, are right on target. For example, do not try to figure it out. This is the way of madness and can lead...
  • An article by Bella Mahaya Carter was featured
    March 2020
    ​In my memoir, Raw: My Journey from Anxiety to Joy, I share how an anxiety disorder hijacked my life for a few onerous years. Anxiety showed up as an enemy but eventually became a valuable teacher. Anxiety still educates me, and in light...
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  • March 2020
  • An article by Bella Mahaya Carter was featured
    February 2020
    ​In my last blog and newsletter, “What Fuels Your Ambition?” I discussed challenges I’ve had in my life regarding striving. The day after I sent it, I received this thoughtful response from Hazel Breen, a writing student of mine,...
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  • February 2020

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