22 years ago when I entered therapy I found that one way to heal for me was to keep a drawing diary. It was a powerful awareness concept to reach deep within, heal and then reach out to help others.
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...th crisis. Without the journals - my raw emotions would have dissipated. I love journaling, and as a therapist - recommend it to my clients as a therapy tool.
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Thank you Linda. Yes, I do resistance training with bands which I started in physical therapy. My orthos want me completely one-on-one supervised for form because of all my injuries...
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...t been reading, Writing down your soul by Janet Connor, I gained so much from it and the daily practice of ‘journaling’ is in its self a powerful therapy.
EFT works in a different way...
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...ple-pleasing personality compels me to keep her happy. (See, I'll stay on task and focused for someone else but not myself...I smell some serious therapy money for a professional some...
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I like to think that I don't write primarily as a form of therapy. But I do work as a human rights activist in the West Bank, and my first novel was a farce about a human rights team...
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...ces and seen the effects of pharmaceutical care too. People who weren't functional often get their lives back due to the latest and greatest drug therapy; however, most of them aren't...
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...her and she filled up two notebooks of visits. During this time I gave up on God and thought often of suicide. As a young adult I spent years in therapy, lived a wild lifestyle, and...
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This is so true. I am writing a memoir of growing up in the 50's and find that from my current perspective I am seeing events in a whole new light. This is like therapy and I am learning so much about who and what I am.
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...ies (via our shared love of a YA series) that were aspiring authors, too. They are what pushed me to take my writing more seriously. For me, it's therapy; some paint, others knit, I w...
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