I love when I find a class or presentation on a topic that's dear to my heart and that links my working and creative lives.

So, a few weeks ago, imagine my joy when I landed on a six-week course, "Medicine and The Arts,"  presented by the University of Cape Town.  

I'm far from a technical Luddite,  but I must admit that I'm not quite over the shock of being able to sit on my American couch while listening  to interdisciplinary faculty in a university half-way around the world. 

Still, brave-new-world technology aside, I can honestly say that I rush through my dinner each night so I can log in to learn and discuss with my fellow online learners. 

Last week's module was on creativity and play. 

Hmmm ... play. As a writer with a busy day job, I think there are times when I forget how to pronounce that word. I forget to be--or how to be--playful.

And, if you read some contemporary author interviews, it seems like I'm not alone here. 

One interview: "I started writing seriously when I ..."   Another:  "I got really serious about my writing after my first short story got published." Or, "I knew it was time to stop kidding around and get serious (about my writing)." 

Reading these (and some of my own past commentary), a non-writer could be forgiven for thinking that we writers regard the creative process as an acetic vocation--and a rather punishing one at that!  

 Now, what if,  instead of regarding each writing project as a mountain to be scaled, a race to be run, a set of creative boxes to be ticked, we took time out to let our minds and pens just wander?  In playing (posits one of last week's video lectures) we unleash our subconscious to go hunt and gather new ideas.  Also, in terms of reflective or wellness writing, play provides a  temporary reprieve from the current or past circumstances (such as an illness or trauma) and this, in turn, gives us ownership over our own stories. 

I know when I'm stuck in an essay or chapter, it helps to shut down the laptop and take out my writing journal to free-write or doodle or just make silly lists. I've also had great fun writing and recording audio essays.  

This morning, I listened to a radio interview with poet Mary Oliver in which she described her daily habit of going outdoors and waiting, pen poised, for whatever comes. By switching the genre and format, we give ourselves a recess with no rules or expectations or limits.

Of course, a long walk helps with this process, too. 

Can you incorporate play into your writing life?  How?